YUMMY HOT CHILI

Chili

Ingredients
100 grams lean ground beef (less than 7% fat)
1 cup chopped tomatoes
½ cup water
2 tablespoons minced onion
2 cloves garlic crushed and minced
Pinch of garlic powder
Pinch of onion powder ¼ teaspoon chili powder
Pinch of oregano
Cayenne pepper to taste (optional)
Salt and pepper to taste

Directions Brown ground beef in small frying pan, add onions and garlic. Stir in tomatoes and water. Add spices and simmer slowly until liquid is reduced. The longer it cooks the more tender and flavorful. Add a little water as needed to prevent burning. Serve with chopped green onion or tomato garnish and salt and pepper to taste. Makes 1 serving (1 protein, 1 vegetable or fruit) Phase 3 modifications: Top with cheddar cheese and a dollop of sour cream.

How Does HCG Work?

HCG is a hormone naturally produced in the body. It has many functions and is used medically to treat a variety of conditions. Yes, it is the pregnancy hormone which allows the body to metabolize fat and use it as energy for both mother and baby. This acts as a “fail-safe” mechanism when energy is needed immediately.

For weight loss, we use only a very small amount of HCG to capitalize on this same mechanism. Using HCG in this way does not mimic pregnancy; in fact, it can be safely used by both men and women.

What IS HCG???

HCG = Human Chorio Gonadotropin

HCG works directly with the Hypothalamus gland. This gland actually controls body fat, emotions, and helps to develop the reproductive organs during puberty. Each and every person is given their life time supply of HCG at birth. Unfortunately most American food has been overloaded with chemicals which strip the body of its much needed HCG. HCG is found in men and women and is safe for use, as described here.

Strawberry Viniagrette

Strawberry vinaigrette (enjoy with Arugula salad)
Ingredients
Strawberries
1 tablespoon apple cider vinegar
1 tablespoon lemon juice
Stevia to taste
Dash of salt
Dash of cayenne (optional)
Fresh ground black pepper to taste
Stevia to taste
Directions
Combine all ingredients in food processor. Puree until smooth. Pour over
fresh arugala or green salad. Garnish with sliced strawberries and freshly
ground black pepper. Variations: use as a marinade or sauce for chicken.
Makes 1 serving (1 fruit)

Your New Life

Your New Life may sound a bit melodramatic, but for those who have struggled with weight loss having the healthy body they have dreamed of is an accurate description of what it will feel like! This weight loss protocol program has been the answer to many people’s prayers and we invite you to call or email for more information.